Archive for the 'Esoteric Alchemy' Category

The Essence of Meditation – Develop Empowerment in Your Meditation

Meditation is the practice of realization.

In the beginning it seems that we are developing concentration, objectivity, visualization and certain perceptions – whatever the focus of our meditation is. With practice we come to understand that these states have always been there. There has always been a concentrated mind, an objective mind, a mind capable of perceiving the spiritual dimensions. What we are actually doing is removing the illusions of the mind that prevent us from seeing. It is a transformation of belief that exists in body and mind.

This is why it is called realization. We see what is, with “real-eyes.”

What is actually being developed in meditation is awareness and focus. This is all.

Enlightened states, divinity, bliss, emptiness, no-mind, surrender, God force, universal force, chakra energies – these are inter-dimensional states. They already exist. Awareness and concentration allow us to find the places where they exist and to move our consciousness into them.

The most basic tools of meditation are focus and observation, but since the focused mind and the fully aware mind already exist what are we really developing?

We are developing the ability to move through illusions.

Through practice we can experience a supremely focused mind regardless of the fact that another part of our mind seems weary and unfocused. We can experience an infinitely aware mind even though another part of our mind seems overwhelmed and lacks clarity.

This is the beginning of experiencing an infinite mind. It is a mind which can be very normal, very human and down to earth, while at the same time able to move into universal awareness, great strength and courage, and a deep sense of power. It is a mind that can move through illusion which can move between these states.

The most effective way to understand this for ourselves is to experience it. Work with this exercise:

Observe the feeling of your body.

Be aware of the breath.

Be aware of sound.

Be aware of sensation and thought.

Simply observe all that passes through your senses like watching a movie.

If there is agitation – let it be. If there is thought let it be. If there is sound and emotion – let it be.

Place your hand over your navel area.

Feel for a consciousness which is pure focus and deep, calm strength.

Listen for a consciousness which has mastered inner power – that is unshakable.

Feel it and know it.

It exists here and now – allow yourself to find it.

See and feel it blossoming in you with full strength like a sun.

Feel, see and hear your body infusing with this energy.

Feel it nourishing and energizing you.

As with all meditation practices – do not be concerned with whether or not it is or is not working. Simply keep your mind in this area. Allow your consciousness room to play as it discovers the energy here. In play we learn to discover and explore. In exploration and discovery we understand what works for us and what does not.

The energy at your navel area is called by many names one of which is chakra or “energy wheel” but the name is not as important as the meaning – and the meaning is found by self-observation. Whatever we may know intellectually about chakras is nothing compared to what the chakra will communicate to us itself.

In the beginning the chakra may seem weak or non-existent. This is not the case – it is simply that our minds have only learnt to tune in to the most subtle frequencies of the chakra. With practice it seems like the energy of chakra is increasing – like we are developing it. What is actually happening is that they body and the mind are learning to perceive more of it. It already exists in it’s full power – when we allow our minds to perceive then we experience this. For all intents and purposes perception is like stretching – regular practice brings results. There is no such thing as a quick fix to realization – there are layers upon layers upon layers. As the mind learns to move through each layer the skills and understanding developed here help it to learn how to move through the next layer and so on. We can stand at the bottom of the mountain and peruse the best way to get to the top, but until our hands and feet touch footholds and feel what works we will not truly know how the mountain works.

Meditation is about realization. Whether we choose to use this to connect to universal consciousness, to energize the body, focus the mind, bring love into our hearts and knowledge into our souls is up to us as individuals. The principles underlying all these goals however are the same.

It’s about realization.

Beneath the clay exists the masterpiece – the sculptor merely removes the filter so that the naked eye can perceive it.

Hieu Doan

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The Alchemy of Anger – Transforming the Energy of Anger into Divine Light and Empowerment

Healing and empowerment through anger is realized when we are able to connect with anger where it exists. This is infinitely different from the reaction that we usually have to anger. We usually “manage” anger by repressing it or releasing it. As a result we fear anger as opposed to being empowered by it. Today we will be discussing a method to shape our minds in such a way that we channel the frequency of anger to nourish and support our body and mind.

The desire to repress or release anger comes from our aversion to this particular frequency. Our minds have developed patterns of management that have also formed ideologies. It has become normal for us to either criticize the world that seems to make us angry or to criticize ourselves. Or we simply choose to deny the fact that we are angry at all and repress the emotion. These patterns occur because we have an aversion to the feeling of anger. It is as much a physical reaction to the biochemical reaction as it is a mental and intellectual reaction.

Learning to become empowered through our anger requires a training on the physical as well as mental level.

When we can coordinate our mind with the frequency of anger a shift takes place. We learn to move into the embodied manifestation of anger consciously and we gain the ability to channel it’s energy with 100% purpose and focus. It becomes an energy which can be use creatively and consciously, as opposed to the usual reaction of repressing or releasing. The two principles are at opposites. One is a rejection of the frequency of anger – the other is an embracing. Ironically through embracing anger we actually become free of the usual negatively associated symptoms of anger. Instead we learn to use it’s energy for nourishment, inspiration and conscious action.

Connecting consciously with the frequency of anger is a different path from that which most of us are accustomed. We have not been trained to do it, we also have beliefs about the rights and wrongs of anger. Many of us will already have an aversion to the mere word “anger”. Practicing the method outlined here will aid in healing the many beliefs and wounds we have developed around anger.

Work with this exercise:

Begin by observing your body. Pay attention to how it feels.

Begin to think about the things which seem unjust and wrong.

Give yourself permission to complain, rant and rage. What is it that is wrong with the world? How have you been wronged?

How have you wronged yourself?

Think about the things that you would stand up for.

Who is the part of you that would fight for what is right? Who is the part of you that would protect your family? Your friends?

Give yourself permission to feel the reflections of anger within.

Is there hate? Revulsion? Observe how they feel in your body.

Take how ever long you need to connect with this feeling. If it should fade simply find that place again.

We are not forcing anger to arise. We are simply feeling for the frequency however light or subtle it may be – however hidden or strong it may be.

At the volume of a deep breath allow yourself to say “ah.”

Allow the pitch of the “ah” to rise and match the pitch or frequency of the anger. We are not aiming at volume but intensity. It may become like a silent roar or scream.

If your face or body feels like expressing, let it express.

Connect the “ah” to the frequency and feeling of anger.

Give yourself permission to really let it out.

Stop making the sound and simply observe the sensations of your body. Observe where the anger was manifesting and notice the feeling of it.

Allow your consciousness to touch it.

How does it feel?

Has it changed at all?

Move through and into it. Observing how the feeling feels physically in your body.

And again begin the silent roar.

Really put yourself into it!

It’s best to explore and find the pitch of the intensity for yourself but here’s a tip if you’re feeling lost. Most people feel anger as a very high vibration in their heads. It is also reported as feeling or sounding like a roaring in the head.

Where ever or however it is, allow your consciousness to move into it.

We are training our minds to move into the fire, to become one. We learn to sit in the fire and become the fire. There is no need to fear. Become the pure energy.

Visualize yourself moving into the anger. Allow your mind to yield and become non-resistant. In it’s formless state it is able to become the shape of anger.

If you simply feel echoes of anger allow yourself to feel into these. Know that they are portals to the full experience of anger.

Come back to observing the body. Allow it to be. Allow your thoughts to be. Simply bring your mind to the feeling of the anger. Allow everything else to be as it is.

If you should visualize anything there, simply allow these sights to pass like a movie. Observe.

Good results seem to come from this practice when we alternate the silent roar with moments of observation and so on. Explore and experiment. Find what works best for you. You may also find that a different sound than “ah” works better. Go for it. The practice is about results and results are about what works for you.

In the beginning when practicing there may be fear upon entering anger, we may flinch or we may be in awe. Whatever comes up allow it to come and just continue with the focusing on the feeling of anger and the “ah.”

We feel fear because we can feel our mind stretching, expanding – we feel as if we should surely burst and erupt with anger – but we do not. We are developing the full consciousness of body and mind to feel the anger. We are developing an expanded consciousness.

Our former aversions to anger are simply a perception of the mind. When we learn to fully embrace anger with body and mind – a deep peace and power will be experienced. It is a very humbling and noble experience.
We can also observe that by opening ourselves to anger in this way we can clearly and coherently begin to understand the messages of the anger. It is telling us not what it believes is wrong – it is telling us what we believe is wrong. It is a messenger showing us how we perceive the world. We then have the opportunity to choose. Do we change the world or do we change our reactions to the world. What we have gained is the clarity to make this decision based on the unity between emotion and intellect.

Anger will stand up for the things that are important to us. It will elicit change for the things which we decide matter to us. It will stand up for the values and principles which we choose to make important.

Anger is needed when we need to to do something dramatically different. It may require us to take a good hard look at ourselves and ask what is wrong. It gives us a sign that there is something to be looked at – something to be made right.

Know that right and wrong are rules which we give meaning to – and where there is meaning there will be importance. If the principles that are right to us are violated and ignored, then anger will give us it’s message. It is asking us to take action. To change the circumstances that we are in – to transform.

We desire to feel differently. Anger gives us this opportunity.

Our reasons for change may be related to the work we do, interactions with friends or loved ones – but ultimately it is the way that we are communicating with ourselves.

One thing to keep in mind with this practice is that the implementation into daily life requires the mind and body connection to unite. We have within us a strong pattern that with anger must come release – and so when intense anger comes our body and mind react instantly. Through practice we can train our bodies to surpass the external release and we enter into the anger. By practicing on the smaller echoes of anger during solo practice, we can prepare ourselves for eventually being able to channel the energy of the larger more intense manifestations.

But remember to forgive yourself if you do at times lose yourself to anger.

While repression or projection can lead to us being a prisoner of anger – expansion of the mind leads to liberation and empowerment.

Anger is a very confronting emotion for many of us to manage let alone change our beliefs and the way we respond to it as drastically as I have outlined in this article. If we observe our usual relationship with anger however we must admit that many methodologies have not delivered us real results. We need to assess what works and what does not if we are to get where we want to go in this world. I for one will not tell anyone what their path is – I simply offer a method for finding healing through anger. As always I encourage you to explore if it is right for you.

Hieu Doan

P.S. Of course the technique is far easier to explain person to person ( I’m doing my best to put it into words). If you have any questions or comments regarding it feel free to contact me.

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Principles of Dimensional Shape-Shifting

The mind is the portal through which we can experience all dimensions. This is achieved by training the mind to become the key which is needed to open the doors. Quite literally by shaping our minds in a certain way a shift or realization occurs where we are able to perceive and connect with these dimensions. The value of this is understood when we realize that all mind and body states from emotions to expanded spiritual consciousness are dimensional realities.

An excellent foundation for developing our minds to access dimensions is through the chakras. The chakras are gateways of dimensional energy that the body and mind can easily learn to sense. From this sensory base we learn to move through the illusion that the chakras exists only in a certain location*. By learning to work with the mind in specific exploratory ways we allow it to realize that the chakra can in fact exist anywhere on the body, then extending from this – anywhere at all.

*For locations of chakras please refer to the glossary in the sidebar menu.

We need to understand that a chakra’s location is perceived as existing in specific places simply because the mind and body play into this blueprint. Anywhere on the body and as we will learn later, anywhere at all is a potential chakra or energy gate.

We can for instance feel the energy of the third eye chakra through the middle of our calf or for that matter the dining room table.

Location is an illusion which is dispelled when we teach the mind and body to bridge the gap between what we perceive as separate. In and of itself the experience of oneness is a profound and healing experience. Further advantages of learning how to bridge the gap is that we can connect to any dimension we wish anywhere. This goes for emotional, spiritual, physical, or any energetic dimension. We can use this skill to access knowledge, communicate, dissipate negative emotions, create empowering emotions and enhancing healing faculties.

The initial training of shape-shifting teaches us to bridge the gap between objects. It allows us to experience the unity between things and shatters the illusion of separateness. The practice described here of listening to chakra consciousness then moves us into the realm of communication and inter-dimensional awareness.

Begin with this exercise:

Closing your eyes allow yourself to become aware of the area between your eye brows.

Feel for an energy that exists here in this location.

If you cannot feel it then imagine what it might feel like.

Send your imagination out to listen for anything which might be there.

Any thoughts, sights, sounds, distractions – simply let them be. Let them be as they are.

Allow your focus to be placed only on this location and anything which flows from this location.

Allow all else to be like the water surrounding a gemstone. The water exists but we are focused on the gemstone.

Do not be concerned with whether you are focused properly, whether the exercise is working for you or not. By applying your mind in this way, know that it is finding it’s way.

These descriptions are in fact more than the exercise needs to be. Once you have realized the feeling, all descriptions become extraneous. In the beginning however we need these in order to satisfy our minds that we are doing it right. In truth by simply looking and exploring in this area regularly we will begin to see.

It is important to note that apart from the healing and regulating nature of the chakras, that their energy is also a wisdom of their own. It is one thing to control the energy with our minds – it is another to allow the chakras to express and show their own dimensions to us. It is the difference between telling the chakra what we want and listening to what it is.

This is first allowed to happen by attuning our minds to the energy of the chakra. We can then begin to move into it’s dimension – or rather the two dimensions begin to coordinate together. The mind becomes the focal point where this is able to occur.

There is an important skill that is developed here. By giving permission to others to be all that they can be – we are able to realize their power too. When we believe that we know what is best for others and try to control their path we are unable to be fully open to all that they are. There is a perception that we are right and they are wrong. That we know what is best and they do not. A chakra has an essence as much as a human being has an essence and the same principle applies. In fact the same principle applies for love, happiness, enlightenment, peace, joy and so on.

There is a wisdom and intelligence that can only be realized when we allow the universe to “come as it is.”

Without the filter of our expectation, our control and conditions, we are able to experience what these essences actually mean. As long as we place conditions all we truly hear and feel are our perceptions of truth – a far cry from truth itself.

Through listening and learning to “walk in the shoes” of the chakra’s energy, we are able to understand it’s message – then our coordination with it becomes deeply profound and powerful.

As a race human kind has a tendency to use resources whatever these may be without listening and asking. This goes for the earth, this goes for people, this goes for energy. Even in meditation we try to “control this”, “do that” and “make this happen”. It is part of our evolution that we seek to make ourselves “better” – but sometimes better experiences only come through first listening to the knowledge and wisdom that is already before us.

When we seek happiness and empowerment only in what is to come, we take away the opportunity to find it here and now.

Through listening comes understanding, through understanding comes unity. This is where the gap is bridged.

It is ironic that in our attempts to control others we lose the essence of the very power that we are seeking. In allowing ourselves to connect to them as they are – and learning to open ourselves we realize power.

The level of dimensional mind discussed here is sometimes regarded as more difficult to grasp than the usual chakra or energy work – but in fact it is more simple. It is just that we have created complex barriers in the mind. In truth young children would understand this principle in experience if not in words easier than many of us – but therein lies the method and simplicity.

Observe the areas of the mind that would resist. Observe the areas of the mind that are able to imagine possibilities. The imaginative areas are like flowing water. The resistant areas are like dams. We learn to move the flow into the areas that we wish to explore. Leave the resistance to be as it is.

Work with observing all the chakras. Explore the difference between placing your mind at the chakra and allowing it to come to you. Recognize that it is a communication between you and the energy. Play with it. Spending time with your chakras is like spending time with a child – have fun, observe. Build the trust between yourself and the chakra. Communication can only deepen with trust.

Remember that the imagination is the area of the brain that is able to stretch and this is what we are truly developing here. We are expanding and stretching our minds. In time we will want to begin moving and connecting to energies which are far beyond what we currently imagine. Each step grounds us for the next step and allows us greater insight into what is possible.

Expanded consciousness occurs one step at a time.

Keep finding ways to explore the energy of the chakra’s. Then see if you can find this energy at different areas of your body. Explore how far you can move into the dimension of the chakra. Move in so deeply that you become the chakra looking back at yourself. Work with realizing the energy of chakras existing in external objects.

Some of these may feel like a stretch – and that’s how they are meant to feel.

Remember that we are developing a communication. Communication bridges the gap. It is to listen as well as express. To be sensitive to what the connection would like. Through communication we then gain understanding, and through understanding we realize power.

Hieu Doan

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Imagination – The Way to Empowerment

The power of the imagination is in it’s ability to change the direction of how we perceive the world. This perception becomes our reality and is the difference between being powerless and being empowered.

Inspiration, purpose, meaning, reason and passion all start from imagination. This is the mind state that allows these aspects to begin, grow and evolve. This is the seed of manifestation into the external world.

Imagination exists in the mind at both the physical and mental level. Through projecting our imagination and visualizing it through our bodies and minds we create.

Whether we believe in the power of imagination or not – it’s power to shape and direct our lives still has a very real effect. If we choose to be conscious of this then we gain the opportunity to change our reactions, direct our perceptions and transform our beliefs.

Left to the devices of an unconscious and habitual mind, imagination will simply continue to play out the same patterns, reactions and perceptions. A directed, observant and conscious mind is the key to using imagination effectively.

The difference between a focused mind and unfocused mind is imagination.

The difference between objectivity and subjectivity is imagination.

As much as imagination can be daydreams and idle fantasy when directed it can also be conscious growth, expansion and vision. Imagination will be the difference between feeling trapped in old patterns, going in circles or connecting with purpose, inspiration and vision.
Vision is imagination and without vision we will never continuously sustain a life with purpose and meaning.

It must be remembered that imagination is mind and so it is the flexibility and strength of mind that will enable us to effectively utilize all aspects of imagination.

One factor that seems to discourage people from developing imagination, is that on initial trial of the skill it sometimes seems weak – we sometimes perceive this weakness as meaning that it is not working. It is working it is simply that our former patterns are stronger at this time.

What is actually occurring is that our imagination is very strong in regards to maintaining our current patterns, but it is new and yet unfocused at creating the new. This is why it is important to develop flexibility as well as strength. The imagination and mind is already very strong. Flexibility allows us to direct this strength appropriate to our vision and desires.

Imagination is perspective. It is the same imagination that embodies the energy of despair. It is the same imagination that chooses a feeling of happiness. The difference is which path has been patterned and chosen the longest. This is the path that will be felt and perceived as reality.

Our bodies and minds must follow the same universal laws. An object once in motion will remain on course until acted upon by an outside force. Even the smallest most subtle of forces will enact a change. Sustain that small force and eventually even the largest of objects will have made a dramatic deviation from it’s original course.

Even the largest mountain can be reduced to rubble by continued action.

When we choose to motivate ourselves, this is imagination. We are building our energy, emotions and feelings to perform. When we choose to push ourselves into apathy this too is imagination – we are gathering feelings, thoughts and energy to increase the apathy.

It’s all imagination.

Imagination is the gear stick that shifts our mind from a perception of unfocused to focused and vice versa. Similarly it will shift us from undisciplined to disciplined, subjectivity to objectivity and delusion to enlightenment.

Mind directs the interaction between trained patterns of bio-chemical release and new actions. By imagining mind and body states, we release bio-chemicals which will inter-react in certain ways. By creating the reaction that we desire we are able to transform old patterns into new ones. This is the process of creating a life of empowerment.

Hieu Doan

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Sharing Wisdom – Creating Positive Karma and Awakening the Inner Master

We are as a planet, and group consciousness moving together toward a goal. Sure there is diversity, fluctuation, deviance and tangent – but as a whole there is a certain frequency that we are all maintaining and moving within together. The destination will be decided by the overall intensity. It has been said that it will only take 1000 people becoming enlightened to pull everyone else into the slip stream. Whether you agree or not the concept is worth reflecting on. Any type of development becomes exponentially more powerful as more people take it on themselves to realize empowerment.

The more people who are living a life of empowerment, purpose and meaning the easier it is for others to join the stream of consciousness. The flow of inspired, resonant energy becomes easier to tap into. New heights are always easier to reach when the base that we stand on is stable. This is achieved by creating strong consciousness.

These exact same principles apply to group consciousness as they do to individual consciousness. Any skills that we would develop become more powerful and easier to develop when we have a strong base conscious to reach from.

Sharing our wisdom by actually living it, talking the talk and walking the walk changes the world. We throw a stone of our essence into the river of life and the ripples spread out, affect others who affect yet others.

If our essence has meaning and purpose then others will feel this resonate deep within them. It will inspire and motivate others who seek this same path. As they grow they will support our own continued growth. As others begin to strengthen, stabilize and support the vibration, then it takes less energy for all of us to support the vibration. We can then use it as a foundation to raise consciousness once again.

All of us have most probably felt the effect of a room full of people resonating to certain energies of purpose. Inspired energy literally fills the room with vital life.

Healers of all sorts are on the planet right now. Their gift comes in many packages and in a variety of shapes. Water to revive and sustain life. Compassion to refresh the spirit. Hands to protect and nurture. Words can break the stone covering a heart with the same intent that a smile can bring remembrance to the soul.

The greatest healing has and always will be self-understanding.

Self-understanding follows the parable of “give a man a fish and feed him for a day, teach a man to fish and feed him for a lifetime.”

Understanding heals because it is the realization of our own true power. Once we see it we realize the truth. That there is nothing to heal, but without realization then we will continue to live in struggle with ourselves.

When wisdom is shared the foundation from which we grow becomes powerful. From this power we gain the opportunity to move higher and broader.

Wisdom is giving of what will benefit and nurture our journey. It is knowledge, it is gratitude, it is words whether hard of soft, it is thoughts, it is interaction – and like all journeys the giving of wisdom must start with where we are and the wisdom we have.

In what way can we now share of what we are abundant? How can we contribute to the journey?

The size and strength of our wisdom is not important, the form of our wisdom is transient. What is essential is that we give of who we are. A child’s laughter can raise the spirits of a household, the knowledge of a student can inspire a teacher – the power of who we are will shine for as long as we continue to be honorable to what is meaningful.

In sharing we affirm our abundance. We affirm our worth and we realize our abilities in supporting a goal that is precious to us. The two become congruent and the path becomes stronger, the way more illuminated. When we do not share then we affirm a lack of abundance. We affirm that we do not have enough knowledge, energy or power – and so we block our own power. We also affirm that the goal is not important enough to us, and so the relationship does not reciprocate.

If you want knowledge then put knowledge out there – let it interact. If you want money then put money out there – let it reciprocate. If you want power then put power out there – let it communicate. If you want enlightenment – then put enlightenment out there – let it be realized. If you want love – then put love out there – let it be felt.

Broadcast your truth in whatever your essence commands. Words, feelings, a smile, a song, thoughts, wealth, creation – expose what is genuine meaning within you and allow it to be seen and heard.

The nature of the relationship formed will be specific to the essence in which we communicate.
Listen for the genuine feeling of that gratitude. Gratitude is the essence of abundance. Come from here. All expression born of pure and true gratitude integrates the realization of abundance into the deepest levels of body and mind.

Abundance goes beyond what we believe we have.

Give one extra smile a day to a stranger – then add a kind word. There will be an instant reciprocation of energy, the ripples of which give the opportunity to understand the essence and levels of kindness. Break a five dollar bill into ones and give five people a dollar each. Observe what you have given and observe what you have received. Are the feelings as you would wish? If not then listen for the genuine frequencies that you desire to give and receive. Wisdom exists here.

Hieu Doan

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Esoteric Alchemy

Esoteric Alchemy is the study and understanding of cause and effect. By learning how to move our mind and consciousness in and out of reality, mind, body and spirit we gain the ability to shift and transform energy and therefore reality.

The art of Esoteric Alchemy begins by learning to trace the paths of reality as they are. Through experiencing these paths and being guided through the doorways that lie within each path, we learn how to discover reality as it is not. Once again we learn to trace these paths. We experience and then are guided through the doorways that allow us to understand how reality as it is not can exist. We learn the rules and how they relate to the rules of our own reality. We experience the opposing “tensions” that allow contradiction to exist.

As the body and mind is guided to experience multiple, contradictory and tangential realities and experiences, the consciousness is directed and made to expand. Training in Esoteric Alchemy is facilitated by pulsing or directing frequencies through specific “gates.” These gates are the waypoints of the personality as it exists at both the conscious and sub-conscious levels. In some ways it is similar to having a good rapport. There is a reciprocal communication happening and we understand how to feed into the conversation. Esoteric Alchemy takes this to an energetic level. The results are that clients can be taken on guided tours with their Higher Self, group astral projection journeys, shown directly how to heal and remove emotional blocks and turn on and off psychic senses.

The main advantages to developing Esoteric Alchemy with a partner or teacher is that the teacher’s role is to watch the inter-changing energies and direct the energies that are needed to facilitate shifts. The client or other partner’s intellectual mind need not be involved to a great extent and for the most part they are able to simply experience the trip. The benefits are much like being a passenger in a car. We are able to see how to get back there as well as take in the little details. The other advantage with a teacher of course is that they will have been there to a far greater depth and will be able to know exactly what is needed to move further, to return and to facilitate intellectual, emotional and physical comprehension of what has occurred.

It is important that the partner or client who is developing their consciousness in this way is given the appropriate support. Awareness, knowledge and experience is one thing, being able to accept and reconcile the experiences is another. Both are necessary in order to sustain inner peace, happiness and a sense of empowerment. Grounding meditation and stretching are two of the easiest methods to facilitate harmonious integration, but those of us interested in serious development would benefit from working with acupressure and meridian therapy, transpersonal psycho-therapists and experienced healers and meditation therapists. This being said if you are keen to explore the basics of Alchemical Healing find a willing partner and begin to play with some of the various energetic techniques that have been outlined in this site in previous articles. Here are some tips for practice:

Only practice with a willing partner.

Bring yourself to a centered and grounded state of mind. Experiment with the difference in practice when you do not center yourself first. *For more on developing grounding and centering energy refer to “Psychic Protection,” and “the Power of Grounding.”

Take your time scanning and observing the inner energy of your partner.

When ever you “remove” an energy make sure to “replace” it with a new energy or the old pattern will return. You may prefer to think of the whole process as transforming the energy.

At the end of the session bring yourself back to a centered state. Clean and clear your energy body and mind. Experiment with how it feels if you do not clear your consciousness. Observe the differences in energy and overall body feel.

These are basic guidelines for Esoteric Alchemy. The practices themselves are developed in a similar way as any relationship of communication is developed – time and practice. Smooth, articulate speech and rapid understanding, the ability to communicate in other “languages” through learning other techniques and being guided through journeys – all of this comes through experience and immersing ourselves in deeper wells of understanding.

Hieu Doan

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Emotional Channeling – Activate Healing, Meditation and Enlightenment for Past Life Karma

Throughout generations human beings have lived, died and during this time a trickle of consciousness has survived sometimes as a spark, sometimes as a raging fire. This consciousness has determined the direction of our evolution. This energy and direction can be felt. This destination can be understood by following the flows of consciousness and spirit. Moving deeper into these weaves and spaces we can find that while the destination may have been the same, the reason has often been different. At times profoundly so.

Humans have waged wars over knowledge, over land, money and resources. The frequency of consciousness can shift from peace to violence in an instant. The gate of the mind acting as a portal between energetic dimensions will if not mastered swing like a gate in the wind. When we enter into the dimension of emotion we gain the opportunity to listen to the story of the emotion. The story of the emotion brings us through all the places it has been, the minds that it has met and been expressed through and the reasons that it has existed for.

When we listen to the story of an emotion we channel its essence and meaning. This is more than merely feeling and acknowledging an emotion. It is going into the very depths of why that emotion has been carried through from the beginning of time to this very moment. For example listening to the story of guilt will bring us back to times when power was misused and abused, where we neglected to see, or we saw and did nothing. The feeling of guilt holds the visions, and when we listen we may hear the voices of reason and regret. Following the emotion we may see those that made the decision and the reasons that they did what they did. We may also see the ones that suffered, the ones that did nothing and the ones that never knew. Depending on how deeply we enter the experience these visions and voices may be as vivid or real as life or as subtle as a flicker of sensation, light or feeling.

The first barrier to hearing the story may be doubt and this is something that is easily washed away by experience. The next barrier however is often greater and that is the barrier of fear. It is at this gate that we ask ourselves what we could possibly have to gain by entering. It is here that we find reasons to turn back and look elsewhere. It is important at this stage to send out the intention through the gate and to understand whether our truth needs to be realized by entering through it. Interestingly if the knowledge and ability is there to acknowledge then there is truth to be had.

There are more journeys that seek endings and destinations than we have started in this lifetime alone, and it is only through opening up and remembering that we can reconcile all these. With each journey’s end comes a reunion of that emotion and sense that seems so old. With each ancient guilt brought to reconciliation comes a deep transformation that results in forgiveness, healing and peace. As each path and journey is met and listened to we come to understand the reasons for lifetimes of striving and endeavor. We see reasons that have been duplicated over and over again, we see lessons learnt then forgotten, then learnt once again. As consciousness listens and experiences the story of emotion it begins to reveal itself and see its own reflection through the ages. It recognizes the path as one that it had walked and understands the reasons why. All the reasons from high to low when integrated become closer to a whole. Instead of fractured, separated answers there is cohesive, coherent scripture. At this point the story becomes our own and when we listen we understand, and so life and our actions take on the wisdom of the ages.

Hieu Doan

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Use Your Illusions ~ Part 2 ~ The Secret of Enlightenment and Meditation

Recognizing that our journey occurs in cycles and understanding the limits and potential of these cycles will allow us to know when to choose illusion and when to choose truth. The journey to truth can bring us through many dimensions, many of these dimensions will bring with them a sense of confusion and overwhelm, simply for the fact that they reflect massive amounts of knowledge, energy and expansion.

Wisdom comes from understanding how to best meet each experience for our highest potential and good. Internally we must recognize how we are responding to the journey and the choices we make. There will be times when revealing truth will be pure joy, at other times it will be draining and perhaps confusing. Recognizing how all the aspects of our mind and body are reacting to the experiences is extremely important for ensuring our success.

It is necessary to understand that while the higher aspects of consciousness may not need as much energy to function, shift and move through dimensions, the denser and physical levels require a lot of energy to transform. Often releases of energy and emotion will accompany these transformations and will require that we rest, revive and give these aspects time to adapt. Full integration at all levels will always require that we respect and honor the limits of all aspects of the self. In particular those aspects that work and transform the slowest.

The adaptation process is nurtured and supported when we understand how to use our higher consciousness to lead and guide the lower and denser levels. Whether we are guiding toward pure truth or working with the specific aim of supporting our physical body and mind, the understanding and use of illusion is important. The more practiced we are with illusion the greater the effect on our body and mind and therefore the greater the effect on our overall journey and destination. Just as important is our sensitivity to understanding what type of illusion is needed.

Through observing and scanning our consciousness we must recognize whether to continue through a specific path or create and practice an illusion of inner strength and clarity in order to find this place first. The order of exploration will make a big difference in how and if the knowledge can be integrated. If we reach a place that is wealthy with knowledge but too intense for our consciousness, then we will most likely miss the opportunity for knowledge and certainly for integration. If on the other hand we recognize that our consciousness is likely not ready to enter this place, then we can work on building inner strength, clarity and openness. Then when we recognize that we are ready we can enter and make full use of the knowledge within.

Illusion will work on all sides of consciousness, it can be used to see what is needed, it can be used to create what is needed, but at all times it is but a guide to reaching and manifesting the real thing. The mind and body will use it like a template with which to match up and find the places, dimensions and feelings it is looking for, and when consciousness meets these places the reality is drawn and merged into us. For this reason it is important that the illusory template that we use is perfectly accurate. The more accurate the illusionary map, the more accurate the reality will be.

Hieu Doan

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The Zero Point – The Ultimate Manifestation Power

The zero point is a state of consciousness where no distance exists. This means that the beginning exists within the end, awareness exists with ignorance and power exists with impotence. The reason that this state is so powerful is due to the fact that healing, manifestation and empowerment can occur instantly. There is no pause between here and there, because here and there exist in the same point.

For all things to exist in the same point is to mean that all things are one. It is this unity that allows mind, body and spirit to be one. It is this unity that allows the Shaman to become the wolf. It is this unity that allowed Nicola Tesla to be the mind of technology.

Embracing destruction is important in order to experience the zero point because without destruction we will not conquer our limiting beliefs and emotions. Destruction provides room for movement or creation. Creation creates experience which then opens the way for reflection and observation, which then paves the way for further destruction and refinement.

The zero point consciousness is found through destroying all that is separate. The more that unity is created, the more that separation is destroyed. The creative phase appears as a result of this. Although energy is not actually destroyed, the form, essence and the meaning that it represents can be.

Zero point consciousness has the potential to completely destroy the form, essence and meaning of energies.

It is this power that makes it so valuable to healers and adepts of all kinds. This power is also the reason why complete zero point consciousness can usually only be accessed by those that have spent the time and done the work stretching and conditioning their mind. The conditioning of the mind ensures that along with power, the adept also has control and perception.

Certain technologies and psychedelic drugs are able to connect the mind and body to a relatively strong zero point consciousness and many realizations can be had in this state. There is however no real control, since the very tools that determine control are the faculties that are used to develop a firm and measured grasp on zero point consciousness from scratch.

The massive difference is whether it is the zero point that directs us or us that directs the zero point.

Having the power to manifest and make powerful connections instantly may sound great, but the ramifications are huge if we are not in control. A mind that is unable to focus or manage its many emotional states can and will create more pain and suffering for itself when it has the power to do so. Just as a healer can transpose a diseased state, zero point consciousness can also bring on a diseased state.

The experience is completely different when all the supporting muscles of the mind and consciousness have been developed, and it is the very development that takes place when training with control to connect to zero point that develops these muscles. This provides the ability to create, sustain and manage the profound amounts of energy involved.

This planet has been littered with the corpses of minds eager for spiritual quick fixes and answers, but not willing or knowing enough to do the work required to get these. The answers have always been the same. Lack of control leads to power out of control.

Zero point consciousness is a destination of profound value. This value is only truly open to us when we develop it through the use of our own faculties and senses. It is only then, that we have the control and perception to direct it.

Hieu Doan

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Chakra Balancing

The chakras are portal or structures which help to channel and integrate subtle energies into the physical body. The body has 7 primary chakras but over 2000 secondary ones which help to direct and hold the integrity of our 3 main elements – mind, body and spirit. Since the flow of this triad is always shifting, directed by our intent and consciousness, so too must the chakra system recalibrate and find new points of balance which each shift. In other words, just as our thinking, communication, perspectives and intentions change, so do the requirements of our chakra systems.

The chakra system deals mainly with subtle energy and so for the most part this energy is able to move through subtle shifts of tension within the physical body. With enough subtle tension however, the flow of energy will slow and even stop. The result is that the body, mind and emotions will begin receiving less and less information. Information will result in less understanding and less understanding will lead to less ability. Usually this does not happen in a dramatic way, it may take years, the same way that plumbing can take years to clog up and eventually block the flow of water.

Depending on which chakras are blocked or limited, the physical and mental consciousness will exhibit various manifestations. Blockages in the solar plexus for instance can result in a lack of will or strong intent to take action. This will be experienced in the body as a lessening of the bio-chemicals that create the sensation or emotion of will and purpose. Emotionally and mentally this will be experienced in corresponding mind states such as apathy or boredom. Blockages in the crown chakra will result in a disconnection from the Higher Self, as well as a difficulty connecting to the bigger picture in ones life. Just as with the solar plexus chakra, specific bio-chemicals will correspond to this particular blockage.

The link between the energy of the chakra and the bio-chemistry of the body is simply about information. There is nothing mysterious about it at all. Our whole being exists and survives because of information. There is information between the heart and the brain, information between organs and enzymes, hormones and blood, oxygen and lungs, as well as information from the outside world such as people, books, trees, the sun, the moon, gravity and electricity. Information is influence and expression, through connecting with this information a communication happens. This is the same communication that occurs between the energy of the chakras and the physical body.

The foundation ‘foot in the door’ principles to any type of chakra balancing should begin with simply spending time at the chakra location. Forget about what is written in books, references or even here for that matter. Nothing will compare to actual ‘sit down’ time with your own chakras. Its like spending time with a loved one, kids, friends and so on – we can go out and seek advanced knowledge and professional advice, but sometimes what is really needed is simply to spend time with them. It’s the same deal with the chakras. An amazing amount of communication will open up when we just listen and observe – and in this listening a great deal of balancing and integration will just happen. The results will be seen in the way the physical body feels, the mind thinks, the emotions move and the spirit flows through us.

Hieu Doan

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